Yoga is many things to many people. A gentle exercise and stress reduction system, yoga is suitable for all, including the fit, unfit, pregnant, elderly and stressed out. Yoga promotes the development of muscle tone, flexibility, improved posture and a sense of well-being. Classes are available on a group or individual basis and are tailored to meet your specific needs.

 

Please note; these classes do not take place at The Healthy Living centre but do at Skylight studio on Corsica Street, just around the corner! Please contact Alex Eveans direct fdor more information and booking.

Hatha Yoga with Alex Evans

Gain health and vitality through the stretching, exercising and freeing of the body.

Beginners and Advanced classes available

Price: £10 per class

Bookings: Call Alex Evans on 07957113855