Alex Lal


My practice whilst being grounded by original training from the British School of Osteopathy (2000) and post graduate training in Energy Psychology and Dry Needling is extremely instinctive, using touch and palpation to “listen” to your body, assisting treatment direction and healing.

I see the body as highly adaptive in that it deals with a great deal of stress – both physiological and psychological – which can have both positive and negative effects. In the short term many patients are able to cope but ultimately the stress is merely being held “inside.” Patients often come to me once their body is finally unable to cope and they feel pain, stiffness or simply imbalanced.

Overall my aim is to empower you to have more control of your own body and health. In all cases I will discuss possible lifestyle amendments.